In this session we're going to discuss vitamin and mineral supplements. Heaven knows our clients like to talk about supplements. In fact, I recently walked into the juice bar and overheard Mario, Trevor, Mikala, and Beth arguing about vitamin E and training. They were having a pretty heated discussion about which one of them would benefit the most from a vitamin E supplement.

Based on the current scientific literature, which athlete's training do you think might be improved with a vitamin E supplement?
A. Mario, the body builder
B. Trevor, the triathlete
C. Mikala, the recreational soccer player
D. Beth, who takes low intensity aerobics classes three times per week