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This is our final orientation session. Once again
I'm going to ask Jennifer to work with you. Our subject is vitamins and minerals;
another set of items about which clients typically have lots of questions. By the
time you finish this session I would like you to be able to: |
| A. |
Identify the vitamins and minerals most closely
associated with the musculoskeletal, cardiorespiratory, and thermoregulatory systems, |
| B. |
Identify the circumstances that can lead to
iron-deficiency anemia, the athletes who are at risk, and the effect that iron-deficiency
anemia has on training and performance, |
| C. |
List the factors associated with loss of bone
calcium, |
| D. |
Determine if vitamin or mineral supplementation
might be necessary considering the information given by each client, and, |
| E. |
Judge if a particular dose of a supplement
may be potentially dangerous. |
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| Whenever you're ready, Jennifer is available. |
 
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