Let's begin with some true/false questions. If any of your clients happen to say the following, would you know which statements are true and which are false? Mark each one true or false.
You may want to first read pages 12-17 in your text first
.
True
False
Statement
1.
The release of sweat helps the body to cool its internal temperature.
2.
Dehydration results in decreased blood volume.
3.
Dehydration results in increased blood pressure.
4.
Dehydration results in an increased heart rate.
5.
Dehydration will force endurance athletes to slow their pace.
6.
Dehydration does not have an effect on the performance of strength athletes.
7.
The degree of thirst predicts the degree of dehydration.
8.
Dehydration affects water balance but not electrolyte balance.