Ok, here's a quick quiz about proteins. Remember that at the end of the course you will be asked to take a 50-question test. Good luck.
1:
Michael is a college basketball player. Which daily protein intake listed below would you recommend?
A.
0.8 grams of protein per kilogram of body weight
B.
1.0 grams of protein per kilogram of body weight.
C.
1.5 grams of protein per kilogram of body weight.
D.
2.5 grams of protein per kilogram of body weight.
2:
You are preparing a display about nutrition and exercise. You want to include information about the use of protein as a fuel source. Which athlete is most likely to use protein as a fuel source?
A.
Olympic power lifter
B.
Professional baseball player
C.
Male collegiate gymnast
D.
Long distance cyclist training for the Tour de France