There's a connection between intensity and duration
of exercise that I want you to learn so you are prepared to answer client questions
regarding fuel usage.
Here are the registration records for five of our clients. I'd like you to review
each one carefully. While you're doing so, think about the nutrients needed to fuel
exercise of various intensities and duration.After you finish your review,
see if you can identify the nutrients needed to fuel the kind of exercise being done
by each client.